The benefits or our adult programs

"Nurture Your Inner Child" is particularly fitting for adults enrolled in Therapeutic Arts Science & Growth Mindset (TASGM) because it speaks to the idea of reconnecting with the creativity, curiosity, and joy that often get overlooked in adulthood. Many adults become caught up in responsibilities, routines, and stress, losing touch with the playful and imaginative side of themselves that was more accessible during childhood. TASGM offers a space where adults can rediscover this inner sense of wonder through art, mindfulness, and growth-oriented activities.

By nurturing their "inner child," adults are encouraged to embrace creativity without fear of judgment, rekindle a sense of exploration, and find healing through self-expression. This process can also help release emotional blockages, reduce stress, and foster a more open and positive mindset. Engaging in playful yet purposeful activities allows adults to tap into deeper levels of personal growth, emotional well-being, and self-compassion. The phrase "Nurture Your Inner Child" resonates with the idea that no matter how old we get, reconnecting with our core, childlike essence is a powerful way to rejuvenate our spirit and expand our potential.

The arts and science can play an important role in promoting well-being and personal growth for adults.

Whether through personal enjoyment, stress reduction, cognitive development, social connection, or creative expression, engaging in artistic activities can have a positive impact on an individual's life.

The curriculum is designed to have participants

engage in artistic activities which can be a source of personal fulfillment and enjoyment. Creating art, whether it be visual, musical, or literary, can provide a sense of accomplishment and satisfaction.

Having adults participate in the arts can be a form of stress relief and relaxation. It has been shown to reduce cortisol levels, the hormone associated with stress, and increase dopamine levels, the hormone associated with pleasure and reward.

The arts can also help to improve cognitive function, including memory, problem-solving, and critical thinking skill and provide opportunities for social connection and community building.

Lastly, engaging in the arts can be a powerful form of self-expression. Artistic activities can provide a means to express emotions, thoughts, and ideas in a way that may be difficult to articulate through words.

Nurture Your Inner Child.

About our workshops:

• They can be blocked into a series of 5 workshops that are scheduled consecutively.

• They are Designed to be stand alone and scheduled individually or as part of a series.

• They’re also designed to have a smaller class scale to focus on quality and not quantity.

• Our workshops subject matter can be alternated and/or rotated with each scheduled series.

• All of them are created to have fun.

“If you could learn in a way that also helps you heal, would you?”

— anonymous