
Create with Confidence – Learn watercolor techniques to paint a winter related subject (ex: snowman, wonderland) using professional tools that spark pride and joy.
Explore Nature & Science - Build something to help an animal looking for food within their winter habitat project inspired by animal behavior and the rhythms of the natural world.
Grow a Growth Mindset – Experiment fearlessly, embrace “happy accidents,” and celebrate creativity as an unfolding process.
Practice Mindfulness – Move gently through art and science with calm focus, emotional awareness, and a heart full of curiosity.
Experience Winter’s Magic – Discover the stillness, beauty, and inspiration of the season—and let it infuse every brushstroke and idea.
And don’t forget the infamous treasure box! They will get to choose a prize or two from the treasure box at the end of the day!

Sheila Anwari, founder of Therapeutic Arts Science and Growth Mindset (TASGM), brings a unique blend of art, science, and mindfulness to her workshops. With a background in Electrical Engineering, an MBA in Technology Management, Mastering Reiki, Integrated Energy Therapy, Energy Medicine & Meditation Modalities, Sheila combines her expertise in both fields to create engaging and therapeutic experiences. As a Therapeutic Art & Confidence Life Coach, she is passionate about using art and science to help others release stress, practice mindfulness, and discover new ways to meditate. Sheila’s workshops and one-on-one coaching are designed to inspire creativity, boost confidence, and make wellness fun and accessible for everyone.