Meditation Healing & Mixed Media Journaling

5-Week Online Workshop

Dive into the world of colors with TASGM's Meditation Healing & Mixed Media Journaling! Join us for a vibrant journey where creativity meets therapeutic art and learning is fun. Our workshops are not just about painting; they offer a moment of self-care, relaxation and healing. They're about discovering the joy of self-expression and the soothing power of art.

Here's why you should register:

Fun and Engaging: Our workshops are designed to be enjoyable for all ages. Whether you're a beginner or an experienced artist, there's something for everyone.

Therapeutic Benefits: Immerse yourself in the calming world of watercolors. Painting has been shown to reduce stress, anxiety, and promote mindfulness.

Confidence Booster: Unleash your creativity and watch your confidence soar. Our supportive environment encourages you to explore and experiment without fear.

Expert Guidance: Learn from experienced instructors who will guide you through various techniques, helping you unlock your artistic potential.

Beautiful Creations: Walk away with your own masterpiece, a tangible reminder of your creativity and growth.

Community and Connection: Join a community of like-minded individuals who share your passion for art and self-expression.

Take time for yourself and nurture your well-being with our Meditation Healing & Mixed Media Journaling online workshop series. This creative, soothing practice is the perfect addition to your self-care routine, offering a calming escape that supports mental health and reduces stress. Prioritize your peace and join us for a transformative experience that helps you recharge and reconnect with yourself.

Don't miss this opportunity to discover the artist within you and work on healing and relaxation. Register now for TASGM's Meditation Healing & Mixed Media Journaling and let your creativity shine!

Early Bird Special

Until January 6, 2025

Use Code: MMJ2025

$299

$375

Jan 21, 2025 - Feb 18, 2025

5:30 - 7:00 PM

5 Week Curriculum Preview!

Sacred Space Visualization

Step into a sanctuary of your own creation with our Sacred Space Visualization workshop. This transformative experience blends guided meditation, mindfulness, and creative exercises to help you design a personal haven of peace and healing within your mind. Whether you’re seeking clarity, calm, or connection, this workshop invites you to explore the limitless potential of your inner world and carry the serenity of your sacred space into your everyday life. Discover the power of visualization and unlock a deeper sense of balance and renewal

Emotion Mapping

Unlock a transformative journey into self-awareness and emotional growth with our Emotion Mapping workshop. Through a blend of mindfulness, creativity, and healing techniques, this unique experience empowers you to explore and express your emotions in a safe and supportive environment. Whether you're looking to manage stress, connect with your inner self, or simply embrace a deeper understanding of your feelings, Emotion Mapping offers an innovative and inspiring way to navigate life’s emotional landscape. Join us and chart your path to clarity, balance, and empowerment—one emotion at a time.

Energy Flow Art

Unleash your inner artist and align with your natural energy in our Energy Flow Art workshop. This unique experience blends creative expression, mindfulness, and energy awareness to help you tap into the healing power of movement and color. Explore how art can become a transformative tool for releasing blockages, restoring balance, and enhancing your well-being. No prior artistic experience is needed—just an open heart and a willingness to explore! Join us and let your energy flow freely onto the canvas.

Release Through Color

Dive into a transformative journey of self-discovery and healing with Release Through Color. This mixed media journaling workshop invites you to explore the emotions and stories you carry, using the power of color and creative expression. Through guided prompts and mindfulness practices, you’ll release what no longer serves you and uncover new layers of inspiration and clarity. No artistic experience is required—just an open mind and a desire to create! Join us and let the colors guide you toward freedom and self-renewal.

Shadow Work Reflections

Step into a transformative journey of self-discovery with Shadow Work Reflections. This powerful workshop invites you to explore the hidden aspects of yourself—the parts of you that may be ignored, suppressed, or misunderstood. Through guided exercises, journaling, and mindfulness, you’ll learn to integrate these shadows, heal old wounds, and unlock your full potential. It's time to face what’s been holding you back and embrace the full spectrum of who you are. Join us and shine a light on your personal growth and transformation.

What will participants walk away with after completing the

5-week Meditation Healing & Mixed Media Journaling

Energy Healing & Balance
Participants will experience the benefits of energy healing techniques (like Reiki or meditation) that promote emotional balance, grounding, and inner peace.

Mastering the Art of Self-Care
Making time for oneself in a guided environment helps reinforce the importance of self-discipline, relaxation, and nurturing your emotional well-being.

Therapeutic Art for Healing
Through guided watercolor exercises, participants will learn to express emotions and release tension, fostering healing and mental clarity.

Calm and Relaxation
The workshop offers a soothing environment where participants can unwind, de-stress, and engage in calming artistic activities, helping to reduce anxiety and promote mindfulness.

Creative Confidence
By exploring watercolor techniques and creative exercises, participants will unlock their artistic potential, building confidence in their own abilities to create something beautiful.

Stress Relief Techniques
The structured yet freeing nature of therapeutic art allows for an outlet to release stress, relax the mind, and focus on the present moment.

Mindfulness Practices
Engaging in art, combined with moments of reflection and guided meditation, enhances mindfulness, bringing more focus and clarity into their daily routines.

Increased Curiosity and Creativity
Each week of the workshop encourages exploration and curiosity through new art techniques, helping to inspire participants to think outside the box.

Personal Growth and Resilience
Participants will not only grow creatively but emotionally, learning tools that boost self-confidence, resilience, and coping mechanisms for stress.

Exclusive Community and Support
Workshop participants will connect with like-minded individuals, fostering friendships and gaining support in their personal growth and healing journey.

Take time for yourself and nurture your well-being with our Meditation Healing & Mixed Media Journaling online workshop series. This creative, soothing practice is the perfect addition to your self-care routine, offering a calming escape that supports mental health and reduces stress. Prioritize your peace and join us for a transformative experience that helps you recharge and reconnect with yourself.

Don't miss this opportunity to discover the artist within you and work on healing and relaxation. Register now for TASGM's Meditation Healing & Mixed Media Journaling and let your creativity shine!